5K PB : 26:41
10K PB : 55:19
Half Marathon PB : 2:05:42
Marathon PB : 7hrs 6mins

If you learn only one thing from these profiles it should be to not believe Rachel when she says “I’m taking it easy”. Too many times the PRATs have been lured into thinking Rach was having an easy day only to see her flying past them. To Rachel taking it easy means just going 5 seconds short of her PB rather than smashing it. For years Rach wasnt able to get into running but starting Parkruns in 2014 got her interested and keen into the running. Oh and if she tells you she isn’t competitive don’t believe that either – if theres a chance she can beat you at a sprint finish she’ll zoom off in her “BEAST MODE”

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